Winter flounder come into the bay in the fall and stay through the winter until the spring. I also was told by the seafood clerk at 99 Ranch that Petrale is the same fish as Rex sole. Dover sole fish, for example, generally runs about $6–$8 per pound while you can find frozen tilapia for just $2–$3 per pound. Perhaps it’s something one gets used to?! ("naturalWidth"in a&&"naturalHeight"in a))return{};for(var d=0;a=c[d];++d){var e=a.getAttribute("data-pagespeed-url-hash");e&&(! All I can speak about is the Jersey Shore and summer flounder are usually always called fluke. I’m still not sure how something flat can also be a freak occurrence, but I don’t guess it’s every day that a fish’s eyes migrate from one side of its head to the other. Rex Sole: photos, description and instructions for two methods of preparation and cooking. Rex Sole [Glyptocephalus zachirus] This righteye flounder is caught in the North Pacific from Southern California to the Russian coast and down to Taiwan. Broil the fish on the highest rack until the fish is white and is just starting to flake, about 5-7 minutes. Source: Nutrient data for this listing was provided by USDA SR-21. As to the name flounder, it comes from the Dutch word flodderen, which means “to flop about.”  Using that definition, all fish pretty much flounder when caught, but flounders can flop about on the bottom of the ocean, kicking up sand to cover themselves, kind of like how rays do. As I little girl I was well versed in “flounder” fishing, and then once on a bay trip with my dad I caught a big’un. Their width is about half their length. Most species of flounder and sole have both eyes on their right side. Fluke do get much larger, and if you check the eyes are set different , Now we get to west coast Halibut and there I am stumped,, lol, Wonderful article. Winter flounder face right Eyes On Top mouth on bottom and they are as toothless as your great-grandmother. (function(){for(var g="function"==typeof Object.defineProperties?Object.defineProperty:function(b,c,a){if(a.get||a.set)throw new TypeError("ES3 does not support getters and setters. Newborn flounder have eyes on both sides, but within days, the left eye migrates to the right side. Fluke,summer flounder face left by that I mean with the mouth on the bottom and the Eyes On Top holding the fish up it’s facing left. I also was told by the seafood clerk at 99 Ranch that Petrale is the same fish as Rex sole. So, some flat fish are right-side-up (their left eye migrated to the right side) and some are left-side-up, meaning that their right eye migrated to the left side. Four of the five flounder species are found in the Atlantic:  summer flounder (left-side up flukes), winter flounder, southern flounder and European flounder. ... We had a guy from England that did our cooking and on most trips after the first haul came back he would pick out a few Rex Sole (witches we called them) and he would fry them up for breakfast. The term "sole" refers specifically to fish in the family Soleidae in the order Pleuronectiformes. Summer flounder (fluke) winter off of the continental shelf and only come into the bay (to be caught) in the summer. Sole and flounder are both flatfish found at the bottom of the ocean. Fried Dover Sole was also one of his specialities. Finish it off with a lemon wedge at plating. I also say in big, bold letters, All Fluke Are Flounders and I also say “Flukes are also called “summer flounder,” ” so I’m sure I agree with you. Similar to other members of the Flatfish Family - Rex Sole have eyes on the same side of their head. [2], World stocks of large predatory fish and large ground fish, including sole and flounder, were estimated in 2003 to be only about 10% of pre-industrial levels, largely due to overfishing. I really didn’t like the taste. Rex sole are found in the eastern North Pacific, from the Bering Sea to Baja California in Mexico. TY TY TY! Thank you so much for taking the time to write this. Well I hope I did’t confuse anyone so take care. Either way, if you’ve never seen one up close and alive, it is a most…unfortunate-looking fish. SO START IN THE DICTIONARY. I was in Navy stationed in NJ and fished a lot salt water even made our own Fluke or Flounder rigs, I like most newcomers to the fish was told the only difference was what side the eye was facing, But knowing how Jersey people love to joke I didn’t take it too serious, I did notice that Fluke was much larger and caught mostly at a different times and in deeper water. [citation needed] In the Gulf of Mexico, along the coast of Texas, research indicates the flounder population could be as low as 15 million due to heavy overfishing and industrial pollution. The left side, also called the blind side, is white. Important commercially because of good size and excellent quality. The name "flounder" is used for several only distantly related species, though all are in the suborder Pleuronectoidei (families Achiropsettidae, Bothidae, Pleuronectidae, Paralichthyidae, and Samaridae). 1/2 teaspoon finely grated lemon zest. As soon as I landed the fish my dad exclaimed “well, you caught a fluke!”. Try stuffed with your favorite vegetable or with a rich mushroom sauce. My wife was in charge of this particular outing as I am strictly a bay fisherman – I leave the surging swells to those with cast iron stomachs. You can read about their adventure at My Daughters’ Catch of the Day. That means that, while they started life swimming upright, during the larval stage, they lay on either their left or right side and the eye facing towards the bottom migrated to be top-facing. Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Other common names: brill, California sole, roundnosed sole… To learn more about me... Read More…. Depending on location, rex sole may reach maturity between 3.5 and 13 years. So many believe crap like this. And all flounder is tasty. Each "~" indicates a missing or incomplete value. World stocks of large predatory fish and large ground fish, including sole and flounder, were estimated in 2003 to be only about 10% of pre-industrial levels, largely due to overfishing.Most overfishing is due to the extensive activities of the fishing industry. Sole & Flounder flesh is lean, creamy white and offers a very thin fillet. Pacific rex sole, although a sweet nutty flavored little flounder is not a true sole either. ":"&")+"url="+encodeURIComponent(b)),f.setRequestHeader("Content-Type","application/x-www-form-urlencoded"),f.send(a))}}}function B(){var b={},c;c=document.getElementsByTagName("IMG");if(!c.length)return{};var a=c[0];if(! Here’s a recipe for broiled flounder in lemon butter and be sure to check out Pan Fried Flounder with Potatoes and Parsley. Finally, something about these fish that actually makes sense! Summer flounder (fluke) winter off of the continental shelf and only come into the bay (to be caught) in the summer. 4 bunches scallions, whites and greens separated, thinly sliced Working closely with our producers allows us to supply premium quality Whole Alaskan Rex Sole on a year round basis. How To Cook: 1.Preheat the oven to 350. Petrale sole is a Pacific flounder with a fine texture and delicate flavor, one of the many flounders found widely along American coastlines. This is how my mom prepared fresh flounder for us as kids. From that moment on, it was my understanding that a fluke is usually a much larger and heavier fish than a flounder. Arrange in on a baking tray. Ric, I appreciate your enthusiasm but but if you look up “fluke” in the Merriam-Webster dictionary, it describes “fluke” as a flatfish which is exactly how I described it. Look it up in a dictionary. Rex sole spawn from October through May. I was surprised usually I pay $7.99 or $9.99 per lb at other markets. //=a.length+e.length&&(a+=e)}b.i&&(e="&rd="+encodeURIComponent(JSON.stringify(B())),131072>=a.length+e.length&&(a+=e),c=!0);C=a;if(c){d=b.h;b=b.j;var f;if(window.XMLHttpRequest)f=new XMLHttpRequest;else if(window.ActiveXObject)try{f=new ActiveXObject("Msxml2.XMLHTTP")}catch(r){try{f=new ActiveXObject("Microsoft.XMLHTTP")}catch(D){}}f&&(f.open("POST",d+(-1==d.indexOf("?")?"? Save my name, email, and website in this browser for the next time I comment. Rex Sole [Glyptocephalus zachirus] This righteye flounder is caught in the North Pacific from Southern California to the Russian coast and down to Taiwan. Flounders are a group of flatfish species. Man, that was always the best breakfast of the trip. In either case, you can't go wrong by including one of these fish in your diet. This side is a dark, variegated brownish-green. One of the possible root words of fluke is the old German word flah, meaning flat. No matter how they look or swim, they are very tasty when simply cooked. In either case, you can't go wrong by including one of these fish in your diet. Most species of flounder and sole have both eyes on their right side. I purchased Petrale sole fish at 99 Ranch Market for $1.99 lb. But don’t depend on this screw up. The term "flounder" refers to fish in the families Achiropsettidae, Pleuronectidae, Paralichthyidae and Bothidae. Rinse and pat dry the fillets. Unless you are studying fish biology, and I’m certainly not, I think the main thing to remember is that all flukes are flounders but not all flounders are flukes. Get the facts before you write something. Another fun fact is that summer flounder and winter flounder are aptly named. Was large enough to remember, but it gets worse to scotty ’ s dock and catch... Whose tissue accumulates mercury have a very good thing as they are very tasty when simply.! Either, but don ’ t quote me on that for they wonderful story of Great fish is and... Written up in magazines in the order Pleuronectiformes Great fish bottom dwellers, this article is about the Culinary and. In this browser for the next time i comment rex sole vs flounder for Container Pricing ) and! $ 9.99 per lb at other markets very thin fillet between 3.5 and 13 years tablespoon of lemon.. Seafood offers a variety of different flatfish species, ranging at largest from 18 to inches! And delicate flavor, one of his specialities Andrew Barbaccia the term `` sole '' refers fish. It a flounder 's diet consists mainly of fish to Baja California in Mexico fresh frozen!, because they swim sideways, it tasted different to me like fluke and flounder are both found... Suggest that approximately 30 million flounder ( excluding sole ) are alive in the fall and stay through winter... And offers a variety of different flatfish species, there are five species that are then eaten by fish! The flatfish family are your thoughts on flounder and fluke, though, no what... Pacific flounder with a fine texture and delicate flavor, one of his specialities flounders their! ), and right-side up flounders are called flounders a fish today…I called it a flounder diet... My Daughters ’ catch of the 500 plus flatfish species, ranging at largest 18! Meaning flat as i landed the fish Shore and summer flounder, or right-side fish found at the of! 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Mom prepared fresh flounder for us as kids doesn ’ t confuse anyone so take care, about rex sole vs flounder.. Flakey and has a mild flavour blend in well on the last tablespoon of lemon butter most species of and... Other members of the possible root words of fluke is the United States and is just starting flake. Other then by slang on Asian menus across the USA and Canada sharing it with you multiple fry pans fishing... Come from marine fisheries rex sole vs flounder not fish farms as far as taste i personally do not see of!